Old people often have a lot of benefits
Chiropractic therapy is a traditional health care technique. It is a special kind of back massage method. It can be used for rehabilitation treatment of the old man’s back, such as pinching, taking, rubbing and pressing. It has the functions of dredging meridians, tonifying kidney and strengthening yang, and delaying aging.
It has a good healing effect on senile diseases such as neurasthenia, low back pain, high blood pressure, asthma and diarrhea.
The method is as follows: The old man took off his shirt, lying on his bed, stretching his legs and relaxing.
The family members of the elderly warm their hands with hot water (not needed in summer), then gently massage the top of the old man from top to bottom three times to relax their muscles.
There are two kinds of specific operations of pinching the back. One is to use the thumb and the abdomen to meet the index finger and the middle finger, hold the skin, the thumb is behind, the index finger and the middle finger are in front, then the index finger, the middle point and the back are moved, and the thumb is pushed forward.Knock forward and move forward.
Starting from the end of the tail, it is pushed all the way to the pillow (this is the usual way).
The other is to hold the empty fist, the thumb and the thumb are opposite to the flexed index finger, holding the skin, the thumb is in front, the index finger is behind, then the thumb is tilted backwards, the food is pointed forward, and the side is pushed forward.
It is also from the tail scorpion and is pinched until the occipital part.
One of the above two methods can be selected, and is generally repeated three times.
In addition to the “pinch” approach, there is also a “lifting” method.
After three times of pinching, it still starts from the tail of the scorpion, and every time it is pinched three times, it is called “Pinch three methods”.
The single pinch does not mention that the amount of stimulation is lighter; the “pinch three methods” stimulation is the strongest.
In the “lifting” method, one or several sounds of “beep” can be heard in the waist and lower back of the old man.
Whether it is pinching or mentioning, you must master the strength of the technique, start using light techniques, and then gradually increase the weight, and then use light techniques before ending, otherwise the old man will feel pain.
The proficiency of family members is gradually improved, and the tolerance of the elderly will gradually adapt.
After the “pinch” and “lift” are finished, the thumb of the operator is pressed at the position of the Shenshu point of the old man, and at the same time, each of them is massaged 30 times in a rotary manner.
Then the surgeon ran horizontally and massaged his hands along the spine several times to make the old man feel warm.
Chiropractic therapy once a day (about 10 minutes or so), every seven times for a course of treatment.
Take a rest for 3-7 days and then take it a second time.
If there is skin ulceration, inflammation or redness in the back of the elderly, it can be suspended for two days.
For the elderly who are dizzy and hypertensive, when pinching the back, they can only be pinched from top to bottom, and cannot be pinched from bottom to top.
It is best to pinch the back before the old man goes to sleep. It is not difficult to pinch his back. Even those who do not study medicine can observe and practice more and help the elderly to treat the disease.