Black rice, purple rice, rice, rice, slimming, speeding up

Black rice, purple rice, rice, rice, slimming, speeding up Try to add a “material” to the rice to make it a more “satisfying” weight loss staple.   Choosing “rough” raw materials to make rice into black rice, purple rice, coarse rice, etc. are all good choices to delay digestion. If you feel that they are more

Egg diet taboo you know some taboos _1

Egg diet taboo you know some taboos Eggs are a good tonic. Regular consumption of eggs can enhance memory, protect the heart and arteries, prevent cancer, and delay aging. The consumption of eggs is also taboo. If not eaten properly, it will cause early damage to the body. Therefore, properly and carefully grasp the various

Bright lights can alleviate depressive symptoms in the elderly

Bright lights can alleviate depressive symptoms in the elderly A new study shows that a three-week phototherapy with a specially designed light box can improve symptoms in elderly depression patients by 54%. In addition to improving patient mood, phototherapy can also improve sleep, replacing the level of serotonin, a neurosuppressive substance; serotonin levels are proven

The skin is the mirror of diabetes

The skin is the “mirror” of diabetes In the skin’s “mirror” of the human body, it can reflect some “spirits” in the early stages of diabetes.   Redness of the facial skin: facial telangiectasia, redness of the skin, redness, and rose rash, which is caused by weakened blood vessels.   Skin yellow tumor: clusters of yellow nodules

Aerobic metabolism exercise helps you lose weight

Aerobic metabolism exercise helps you lose weight Exercise. To control obesity and maintain proper weight, you must balance your daily intake with your physical activity. Obese people should adhere to appropriate aerobic exercise for a long time under the supplement of reasonable expectation of nutrition.   The so-called aerobic metabolic exercise refers to the form of

What are the dietary contraindications for thyroid cancer?

What are the dietary contraindications for thyroid cancer? Thyroid cancer brings great harm to patients and friends, and the body is also very fragile. In addition to the treatment of the hospital, daily life is also very important, especially in terms of diet, it is also very particular, so I will give it below.Let us

Abdominal liposuction

Abdominal liposuction Abdominal wall plastic surgery is one of the more common cosmetic surgery. People experience the improvement of living standards, and the understanding of beauty is deepening at the same time. It not only pursues the beauty of face, but also emphasizes the coordination of body proportion.   Abdominal wall plastic surgery not only brings

How do white-collar workers get cervical and lumbar spondylosis?

How do white-collar workers get cervical and lumbar spondylosis? First, the cause of the risk of cervical spondylosis of cervical spondylosis Everyone knows that the most important point is to maintain a posture for a long time, causing chronic damage to the shoulder joint, so I feel tired, sore, stiff, and painful. Any work that

Mint fast weight loss meal 10 days minus 7 pounds

Mint fast weight loss meal 10 days minus 7 pounds Peppermint is a refreshing agent for summer heat, and it also has a good weight loss effect. Today Xiaobian will create a mint fast weight loss recipe for you, bringing you a cool slimming style, you can easily lose 7 pounds in 10 days.   The