[How to fry cod is delicious and simple]_How to make_How to make
Cod is very delicious, and its nutritional value is very high. The protein content is much higher than that of ordinary salmon or belt fish. It is helpful to promote the growth and development of children.In addition, cod can promote blood circulation, remove blood stasis, invigorate blood and stop bleeding, astringent sore heat and anti-inflammatory, and lower blood sugar.
Therefore, eating more cod has a very positive impact on the human body. So, how to fry cod is delicious and simple?
Ingredients for fried deep-fried cod: Main ingredients: 200g cod, 50g carrots, 50g celery, 50g parsley, 30g onion (white skin) Ingredients: 10g glutinous rice flour Seasoning: 3g garlic (white skin), salad50 grams of soy sauce, 5 grams of soy sauce, 5 grams of caster sugar, 40 grams of vegetable oil, 3 grams of salted fried codfish. Features: crispy outside, tender inside, sweet and delicious.
The practice of fried deep-fried cod: 1.
Wash the assorted vegetables and add to the blender, add an appropriate amount of water to stir into the vegetable juice, add the seasoning and mix well.
Codfish are washed and dried, and marinated in mixed vegetable sauce for 12 hours (to be refrigerated in a freezer).
Heat the oil on a pan and simmer until it is 60% hot. Spread the cod on the sticky rice flour.
Put in a pan and fry over medium heat until golden brown. Remove the pan and serve with salad dressing.
Sweet and sour cod ingredients: one piece of cod, one garlic, one onion, flour, two tomatoes (also without tomato sauce) Seasoning: oil, salt, soy sauce, vinegar, sugar, chicken essence
Cod shaved the bones and cut into pieces (usually one piece for two people is enough, it’s more tired).
Grease the pan, and make sure to add more.
Then wrap the seabass and fry until golden brown.
1-Tomatoes: Peel and cut tomatoes, diced garlic, diced garlic, cut small diced onions, and add oil to the pan. Add the scallion and garlic scent, add tomatoes, salt, soy sauce, vinegar, sugar, chicken essence, etc.After the tomatoes are basically melted (into soup), add the fried cod. After medium heat for 10 minutes, the medium fish is basically flavored.
2- Ketchup: Deep-fried fish is ready for use. Take a bowl and add the ketchup. Add soy sauce, sugar, a small amount of starch, and an appropriate amount of water.
After oiling and heating, add onion and garlic, and then add tomato juice such as prepared, add personal vinegar, chicken essence, sugar, and finally add an appropriate amount of water. After the sauce is opened, add the fried cod, and taste out of the pan.