[Can yam and pork liver be eaten together]_Pig liver_Tomato_Same food

[Can yam and pork liver be eaten together]_Pig liver_Tomato_Same food

Although there are many nutrition and benefits of yam, there are some ingredients of yam that are not convenient to match, such as shrimp, carp, pork liver and so on.

If yam is eaten with pork liver, it will reduce the nutritional value of it, so it will lose its meaning.

In order for the ingredients to play their biggest role, we must know how to match the ingredients.

1. Gansui yam cannot be eaten with Gansui.

Yam tonifying the kidney, strengthening the spleen, and nourishing the lungs, irrigating the water and stimulating the intestines, increasing the peristalsis of the intestines, and having a laxative effect. These two effects are opposite and cannot be taken together.

2. Alkaline drugs Yam cannot be taken with alkaline drugs.

Yam contains amylase. When yam is taken with alkaline medicine, the amylase in yam synthesized by alkaline medicine is not effective, reducing the nutritional value of yam.

3. Shrimp yam cannot be eaten with shrimp.

The same food can cause abdominal pain, nausea, rejection and vomiting.

4, carp yam avoid eating with carp.

The same food can cause abdominal pain, nausea, rejection and vomiting.

5. Pig liver yam and pig liver cannot be eaten together.

Yam is rich in vitamin C, and pig liver contains copper, iron, zinc and other metal trace elements. When vitamin C meets metal ions, it accelerates oxidation and destroys it, reducing its nutritional value. Therefore, it is not appropriate to eat yam after eating pig liver.